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Hardcore Circuit Training For Men

Autor: Chohwora Udu, James H Mchale
Editorial: Price World Publishing
I.S.B.N: 9781936910335
Precio: $ 5176.90 / u$s 5.79
Materia: -Salud y desarrollo personal -> -Autoayuda y desarrollo personal
eBooks | EBook
Stock: Disponible
Tipo de producto: EBook
Tipo de restricciones: Adobe DRM


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Think circuit training is for the feeble and faint-of-heart? Think again. Hardcore Circuit Training for Men: Outdoor Hill Workout is a no-nonsense approach to high intensity fitness training. This workout is intense, diverse, creative, and, most importantly, proven. It is a great alternative to the gym or a boring' run. The exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular strength and aerobic fitness. Anyone wanting to increase their explosive power, particularly in their legs, will benefit from this workout.